I’m am obviously an advocate of physical, mental and spiritual health and well being.
I have always loved to eat. I was raised in the home of eccentric parents who encouraged me to open my palate, that I might survive the world travel that may lay ahead. We’d often have global themed dinners, with music, movies and or books to accompany our meals. It was my maternal grandmother who first emphasized the balance at meals and regular exercise that was the foundation of our lifestyle.
I always ate well but it was when my son was at the mercy of unknown illness, one that was manageable through diet, I became PASSIONATE about using food as medicine/love/life/art.
Most people don’t look at food choices as life/death decisions. They are, but most of us just choose easy. I’ve learned to redefine “easy.” It’s my great love for people that compels me to briefly share my view on the subject.
Here are a few links I think you will find interesting.
The Growing Home and Learning Center- A model of suburban sustainbaility and a center of community. Founded by my SOUL SISTAH Manju (Pearl) and her sons, Ro and Rishi Kumar.
The USDA listing of Farmers Markets across the USA.
The provocative yet easy read I mention The Self Health Revolution.
Peace and blessings friends.