A couple of times of year, I try to cleanse my body for physical and spiritual purposes. Now I know people that do this as a more regular practice and I know some that don’t do it at all. Fasting is a very personal practice and requires more consciousness than just not eating. You can read more about fasting in a previous post but I wanted to share about a very popular fast called The Master Cleanse or “Lemonade Diet.” It’s an intense fast that I am prepping for in July. Why July? It’s easier for my body to eat less in the summer months and this fast suggests a minimum of 10 days. Also, one of the main ingredients (lemons) are in abundant supply!
I’ve tried to make it easy for you by embedding a pdf but you can buy “The Master Cleanser – with Special Needs and Problems” by Stanley Burroughs at MasterCleanser.com
I HIGHLY recommend that you PLEASE read the great tips offered for newcomers from the very informative FORUM
Happy Fasting. Love light, and peace.