I have shared many times that for years, I suffered through a period of anxiety and depression. In desperation I found myself hunting for ways to claim my wellness. Having tried almost everything that came my way, I am happy to report that my search ultimately resulted in an anxiety and panic attack free existence. I wanted to share a little on forgiveness because it is something that I think not only had the biggest impact on my life but also something that I am discovering continues to add to the quality of my everyday life. [Read more…]
We don’t always know what our purpose is but when we do, and pursue it with passion… magic happens.
Love is in the air! Join me and the Let’s Be Whole show at the 2nd Annual LOVE FEST!
Come celebrate it with us on Sun., 2/12 from 3p – 6p as our three guest panelists share their expertise in three distinct areas of love. Spend an afternoon with some of Los Angeles’ top experts in the fields of love, passion, and romance.
Hosted by Let’s Be Whole Co-Hosts, Nina Womack and Angel Aviles, there will also be live entertainment, healthy food, love-related vendors and much more!
Celebrity match- maker and author of, ‘Why Married Men Cheat’, Danielle Metcalf, known as “Ms Hitch,” introduces her Mental Toughness technique as a ‘must know’ approach to love.
Who doesn’t want more romance?!!! Barry Selby is the author of “50 Ways To Love Your Lover.” A passionate champion for the feminine, Barry Selby has a series of talks called “Messages From The Masculine.” You’ll love the insight he can provide because this passion consultant is the go-to guy for building amazing and authentic relationships.
Vibrant Singer, Actress, Inspirational Speaker, Jacqueline Oya Thomas, M.A. had penned a practical self-love guide called the “5 Star Points for Success.” Her book is designed to help anyone with a creative dream, live an exceptional life grounded in the five core components of self: MIND; BODY; SPIRIT; EMOTIONS, and ENVIRONMENT.
Whatever your relationship status, you will be empowered to have the best 2017 ever! Sunday, February 12th from 3 to 6 pm at the Barbara Morrison Performing Arts Center.
This is a donation-based event but we are suggesting at least $5.00 which will go to covering event production costs. Email [email protected] or call (877) 594-1292 for additional info.
I am part of a group coaching program that regularly does “Innercise” challenges.
Last year, during one of these challenges, I had a vision pop up in my mind. The experience was so powerful that I decided to make a mini vision board. The board represented a deep desire for key achievements.
- A connection to my indigenous roots.
- An exploration of alternative modalities of wellness.
- Global travel.
- The use of my God given talents and experience in media production.
Almost immediately afther the exercise, I felt a tinge of fear it was as if a part of me felt like the vision was too big. That is always the AHA moment! I’m glad to say, that I felt the fear and did what I had to do decided to take advantage of the opportunities as they presented themselves. Because I said YES to the vision, I have had the opportunity to produce a local T.V. show. My friend Nina Womack and I have been very busy co-producing the first episodes of Let’s Be Whole, a holistic lifestyle show that features amazing people from all over the world.
We have learned so much and still have so far to go on our journey of sharing the ways of lightworkers and wellness practitioners! This is our official promo trailer and we look forward to bringing you the best in holistic lifestyle entertainment.
When your thoughts get so tangled that they will not seem to leave you alone, it may be time to let them go and surrender them to a higher way…
“In the process of letting go, you will lose many things from the past, but you will find yourself.” Deepak Chopra
This is a prayer, introduced to me by my brother when I was in my early 20’s.
“God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference.”
The Serenity Prayer by Reinhold Niebuhr (1892–1971)
I am not here to preach, just to share how I found my way to living an Awesome Life.
For more information about me, check out more posts on this blog.