The Thoughts of An Angel Awakened

How To Look Good, Feel Better and Love Life

You Can Heal Your Life

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Last night I got overwhelmed with the number of discomforts my body was experiencing. A toothache, back pain and other annoyances had wracked me all day and I was determined to get some sleep so I turned to an old favorite. A book by Louise Hay that links physical ailments to emotional/spiritual associations.

I’m all about body, mind, spirit connection so this is not a new practice for me. I decided to relax, do some meditation and affirmations an lo and behold, I feel great this morning. I do not replace my dentist, chiropractor or family doctor with my energy practices but I do them together and I’m very happy with the results.

Here is a sample of a simple indication, meditation and affirmation:

TEETH PROBLEMS
Being indecisive, not being able to break down ideas for analysis and decisions.
MEDITATION:
I focus on sending white healing light to the area. I am aware of the pounding of blood flow to the area. This reminds me that my body is well. It functions just as it has been designed to. I am grateful and focus on relieving the pressure by slowing down the pace of that pounding.
AFFIRMATION:
I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.

I worked on my back and followed up with some gentle stretching before bed and I feel so great I wanted to share. Maybe the pain was my body’s way of calling me to some higher consciousness about deeper issues. Maybe I would’ve felt better this morning anyway. Maybe this is a “magic” practice. One can never be sure but one thing I AM sure of is that I am free to try, believe and practice all possibilities and THAT is awesome.


If you’d like a peek into this book, here is a Squidoo lense that I think is wonderful.
Want to learn how to bring more health, wealth and/or love into your life? Check out my FEEL BETTER COACHING page HERE.  Or Connect with me via EMAIL, find me on Facebook or Twitter. 

Freedom

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A free mind is limitless and capable of achieving anything. I love it when my clients have breakthroughs and realize that they really CAN have it all!

Want to learn how to bring more health, wealth and/or love into your life? Check out my FEEL BETTER COACHING page HERE.  Or Connect with me via EMAIL, find me on Facebook or Twitter. 

LOVE…

Fast Day Two

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Fast Food #losangeles #organic #rawfood #vegan

Opted for three full days as opposed to 36 hours.
Not
starving or ravenous but hungry & missing the culture of food.
Emotionally: neutral.
Spiritually: clear.
Really grateful to be fasting
by choice.
Honored to pray for and give to those in less fortunate
positions.
Humbled by the blessings of 2011 (both in the form of
sometimes painful lessons as well as insanely generous offerings.)

To 2012, I simply say… BRING IT!!!

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Svadhisthana (sweetness)

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# Second Chakra “Svadhisthana”, Sva means vital force and adishthana means seat.
# Location: Chakra center is located between the genitals and the sacral nerve plexus (navel).
# Symbol: Symbolized by a lotus flower with six petals, six is the number that represents responsibility and nurturing for family and community.
# Color of the chakra is orange, orange represents emotion.
# Deals with: Emotions, sexuality, intimacy, reproduction, desire, pleasure and self gratification and personal relationships.
# Governs: sexual organs, stomach, upper intestines, liver, gallbladder, kidney, pancreas, adrenal glands, spleen, middle spine, auto immune system.
# Mantra is “Vam”.
# Sense of this chakra is Taste, element is Water.
# Endocrine gland for the second chakra are the gonads, which consist of both male and female sex organs. These include the ovaries or testes. • Balanced chakra provides: feel compassionate, friendly, intuitive, vital, sexual, satisfied, having a sense of belonging and humor.
# Unbalanced chakra causes: Physical problems- lower back pain, sciatica, decreased libido, pelvic pain, urinary problems, poor digestion, low resistance to infection and viruses, tiredness, hormonal imbalances, menstrual problems. Psychological and Emotional problems – irritability, shyness, guilt, blame, sexual obsession, power, control, lack of creativity, morality.

So GET BALANCED!

Express your creativity; dance, move your hips, laugh, have some fun. When this chakra awakens it brings increased powers of intuition. It is also said to bring awareness of the astral form.

Move it MONDAY!!!

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Faith Is
Last week was pretty busy. Getting the kids ready for school, keeping the house in order and working kept me from posting as much as I’d like. This morning, I woke up excited to write but came up blank. Writers block? How could that be? I have a hundred thoughts before I even open my eyes every morning! I decided to have a little chat with God/Source/Self.

I vowed not force myself to share anything, that wasn’t truly inspired. This is what came up…

Several years ago, a friend and I wanted to lose weight. We placed a wager to see who could lose the most and had our husbands put money into a pot. It was a win/win situation for all. We’d lose weight, the guys would have fit/confidant wives and the money would be spent on a wardrobe to accommodate our new sizes.

We had a blast. Coming up with new recipes and workouts was fun but the most amazing workout was PRAYER WALKING. We would meet in areas with the steepest hills and push our strollers for 45 minutes. We’d always start by thanking God for the basics, like the fact that we could walk, breathe and function. We began to speak words of kindness and love over our bodies and find things that we really liked about ourselves. Quickly we moved beyond the physical and into areas of personal growth. We thanked God in advance for all the amazing successes we were having in our finances, relationship with ourselves and others. It was a glorious time, we both lost a tremendous amount of weight and gained insight, faith and gratitude.

Many things have changed since then but I still love walking and have decided that I need to put together a meet-up. Weather I call it PRAYER WALKING or DREAM DIALOGING will not matter. The principal will be the same.; a group of people dedicating to physically, mentally and emotionally MOVING past excuses and living life to the full. The combination of moving, speaking positivity and commitment is unbelievably powerful. When we are connected mind/body and spirit, there is NOTHING we cannot manifest. Don’t get caught up in what “Praying” means. When you pour your heart out, in thanksgiving and faith that you have already received what you need, you are in prayer. Don’t get caught up in the concept of or the word for God. I’ve done this walk with people of many faiths, walks of life and physical condition, all with great results. If you commit, you will reap results. Guaranteed. PLEASE this theory to the test.

So, grab a friend, set a goal and get MOVIN!!!!
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