Research has revealed that meditation can actually change our brain. People in one study showed changes in gray-matter density in parts of the brain associated with memory, learning, sense of self, empathy, and stress. My kids learned to meditate in elementary school and it was really good for them. I am really excited that more schools are employing these simple tools to help kids focus.
One of the best uses of time is to treat your body well. This shake is delicious and oh so good for me and the kids. Coconut water, kale, bananas, pineapple, mango and orange. #Hemp #Organic
I have been a fan of Hemp for most of my life. Research has shown that Hemp is not just a plant for “hippie pot heads” but in fact offers many benefits to the overall health of our bodies and the planet.
- Hemp Protein is a Complete Protein
- Easy to Digest
- Source of Good Fats
- Earth Friendly
It’s seems every year flu season is turning into something crazy. There are tons of ways to boost our immune systems so that we are better prepared for bugs trying to invade. More and more, I am seeing advertising for natural medicine solutions. Including the graphic to the right, a campaign that encourages Americans to open their refrigerators instead of their medicine cabinets.
Not listed here is GARLIC. Garlic has power, it is antifungal, antibacterial, and antiviral. Also missing is Green tea – Shown in studies as natural anti-viral and antibacterial remedy.
If you want to learn more about natural remedies, I HIGHLY recommend Ema’s Herbs. You will find more than just flu fighters as a matter of fact you may be shocked by how many remedies are available for things you didn’t even know you could treat, naturally. You can follow them on Facebook visit their website.
Started watching this doc and was really fascinated.
I use electronics EVERYDAY. Do you? This is the full one and a half hour film and I recommend a watch.
La Guayaba Kitchen sees food as a revolution, as a way to claim our space in the culinary world while staying true to their roots. Check out their site and enjoy our recipes, tips, and rants.
Here, Guayaba Kitchen and San Fernando Relay for Life team up to bring you this healthy recipe for Lentejas. Buen Provecho!!!
As promised, here is my video for the month of April.
If you are interested in mastering your mind to change your life, PLEASE watch and join me soon on a four part tele-workshop that I’ll be giving.
Live your life in abundant health, wealth and love. WE deserve it.
Don’t wait! Sign up for notifications about my free calls. http://bit.ly/AngelAwakenedEmail